Equipment Advices
To address all the different possible climatic conditions on the day of the race, athletes must have the following equipment with them for the entire duration of the race:
• race backpack to carry mandatory equipment
• long sleeved sweater
• long trousers or tights
• hat or bandana
• warm and waterproof gloves
• water reserve of at least 1 litre
• beaker of minimum 15 cl
• race bib number visible during the entire duration of the race
• emergency thermal blanket (min. 2.00 m x 1.40)
• whistle
• cell phone switched on with emergency numbers stored
• waterproof jacket with an integrated hood, made with a waterproof membrane like Goretex with minimum 10,000 Schmerber, designed to withstand bad weather in the mountains. (It is the runner's responsibility to bring a jacket that respects these criteria. In case of a check during the race, the steward or judge will decide if the jacket respects the criteria outlined in the official race regulations.)
• headlamp with spare batteries or two headlamps with batteries
• footwear appropriate for running on Dolomite terrain (stones, rocks, gravel)
• to reduce plastic consumption, disposable tableware (cutlery, beakers, plates, bowls) will not be handed out at refreshment stations or life bases, thus athletes must bring their own cutlery and containers if they wish to eat hot/cold food.
• energy bars or solid food
• at least 20€ to buy food in the Alpine huts if necessary
• elastic bandages for dressings
Mandatory equipment may be worn or placed inside the race backpack. Spot checks on equipment will be carried out during the race.
RECOMMENDED EQUIPMENT
Race participants are advised to bring the following equipment with them:
• waterproof trousers
• mineral salts
• sunglasses
• warm long-sleeved sweatshirt
• sunscreen
• a third layer (fleece, quilted jacket etc.) in case of particularly cold weather.
Trekking poles are permitted.
• race backpack to carry mandatory equipment
• long sleeved sweater
• long trousers or tights
• hat or bandana
• warm and waterproof gloves
• water reserve of at least 1 litre
• beaker of minimum 15 cl
• race bib number visible during the entire duration of the race
• emergency thermal blanket (min. 2.00 m x 1.40)
• whistle
• cell phone switched on with emergency numbers stored
• waterproof jacket with an integrated hood, made with a waterproof membrane like Goretex with minimum 10,000 Schmerber, designed to withstand bad weather in the mountains. (It is the runner's responsibility to bring a jacket that respects these criteria. In case of a check during the race, the steward or judge will decide if the jacket respects the criteria outlined in the official race regulations.)
• headlamp with spare batteries or two headlamps with batteries
• footwear appropriate for running on Dolomite terrain (stones, rocks, gravel)
• to reduce plastic consumption, disposable tableware (cutlery, beakers, plates, bowls) will not be handed out at refreshment stations or life bases, thus athletes must bring their own cutlery and containers if they wish to eat hot/cold food.
• energy bars or solid food
• at least 20€ to buy food in the Alpine huts if necessary
• elastic bandages for dressings
Mandatory equipment may be worn or placed inside the race backpack.
Spot checks on equipment will be carried out during the race.
RECOMMENDED EQUIPMENT
Race participants are advised to bring the following equipment with them:
• waterproof trousers
• mineral salts
• sunglasses
• warm long-sleeved sweatshirt
• sunscreen
• a third layer (fleece, quilted jacket etc.) in case of particularly cold weather.
Trekking poles are permitted.
• race backpack to carry mandatory equipment
• long sleeved sweater
• long trousers or tights
• hat or bandana
• warm and waterproof gloves
• water reserve of at least 1 litre
• beaker of minimum 15 cl
• race bib number visible during the entire duration of the race
• emergency thermal blanket (min. 2.00 m x 1.40)
• whistle
• cell phone switched on with emergency numbers stored
• waterproof jacket with an integrated hood, made with a waterproof membrane like Goretex with minimum 10,000 Schmerber, designed to withstand bad weather in the mountains. (It is the runner's responsibility to bring a jacket that respects these criteria. In case of a check during the race, the steward or judge will decide if the jacket respects the criteria outlined in the official race regulations.)
• footwear appropriate for running on Dolomite terrain (stones, rocks, gravel)
• to reduce plastic consumption, disposable tableware (cutlery, beakers, plates, bowls) will not be handed out at refreshment stations or life bases, thus athletes must bring their own cutlery and containers if they wish to eat hot/cold food.
• energy bars or solid food
• at least 20€ to buy food in the Alpine huts if necessary
• elastic bandages for dressings
Mandatory equipment may be worn or placed inside the race backpack. Spot checks on equipment will be carried out during the race.
RECOMMENDED EQUIPMENT
Race participants are advised to bring the following equipment with them:
• waterproof trousers
• mineral salts
• sunglasses
• warm long-sleeved sweatshirt
• sunscreen
• a third layer (fleece, quilted jacket etc.) in case of particularly cold weather.
Trekking poles are permitted.
• camelbag or water bottle holder with a capacity for at least half-litre of liquid
• cell phone switched on with emergency numbers stored
• race bib number visible during the entire duration of the race
• anorak
• cup, beaker or flask (there are no glasses at refreshment stations)
• appropriate footwear.
Mandatory equipment may be worn or placed inside the race backpack. Spot checks on equipment will be carried out during the race.
Trekking poles are NOT permitted.
• headlamp
• race bib number visible
• cell phone switched on with emergency numbers stored
Race participants are advised to bring the following equipment with them:
• long-sleeved sweatshirt
• water reserve of at least ½ litre (there are no refreshment points along the route)
• emergency thermal blanket (min. 2.00 m x 1.40)
Trekking poles are permitted.
